Hi, I’m Nichole. Like many of the women I work with, I once felt trapped in the draining cycle of emotional eating and constant food anxiety. I know the exhaustion of trying to silence those late-night cravings, the frustration of feeling out of control around food, and the deep desire to just feel “normal” about eating again.
Today, I guide busy, determined women like you to break free from the grip of emotional eating and diet culture’s endless rules. Through my integrated approach of mindful and intuitive eating practices, I help you reconnect with your body’s wisdom and build lasting food peace—without more restrictive diets or complicated meal plans. Ready to transform your relationship with food? Let’s talk.
Nichole Aramapakul, at NicholeAramapakul.com