These community calls are open & free to anyone seeking somatic practice, community, or support, or is curious about what it’s like to work with us. Drop-in for a guided centering & embodiment practice followed by an open invitation for anyone needing support.
You can bring all kinds of inquiries—personal, professional, relational; questions about your relationship with power, intimacy, agency, love. These are spaces for all of us to deepen in our connection with ourselves, each other, and the universe.
30m Somatic Drop-in Calls: Calls begin with a ±15-minute embodiment practice that you can do anywhere, though we recommend joining from a space where you feel comfortable standing (if you’re able). No special clothing or fitness level required. These are intended to be practices you can do in your office, at home, or outside. You’re welcome to join for the practice and drop-off or stay for discussion.
Calls are hosted by, and practices led by, our Kaleidoscope program coaches jewels and Stacia. They are held every-other-week: once a month on a Monday and once a month on a Thursday—all at 1:30pm Central | 11:30am Pacific | 7:30pm BST/GMT. Register to access the full schedule and add them to your calendar in your timezone. While the practices will hold an intentional theme, they are subject to change.
- [M] Sep 23, 2024 — Autumnal Equinox: Balance & Transition
- [M] Oct 7, 2024 — Release
- [Th] Oct 24, 2024 — Release
- [M] Nov 4, 2024 — Gratitude & Grief
- [Th] Nov 21, 2024 — Gratitude
- [M] Dec 2, 2024 — Belonging
- [Th] Dec 19, 2024 — Belonging
Note: If you register but cannot attend, you will receive access to our embodiment practice recording archives. Community discussions will not be recorded or shared.
60m Office Hours with jewels: Calls begin with a brief drop-in and are not recorded. You’re welcome to drop-in at any time and stay or drop-off at any time. This is space to ask questions or receive support on anything showing up for you, whether you’re a current client or not. Register to access the full schedule and add them to your calendar in your timezone.
These happen every 4 weeks on a Tuesday at 10am CDT/CST | 8am PDT/PST | 4pm BST/GMT.
- Oct 15, 2024
- Nov 12, 2024
- Dec 10, 2024
- Jan 14, 2025
- Feb 11, 2025
- Mar 11, 2025